9Round Fitness, a good choice for kickboxing workouts in Singapore, has five locations to choose from, including one within East Coast Road (131 East Coast Road).
Founded by Shannon “The Cannon” Hudson in 2008 in Greenville, South Carolina, USA, the company operates a chain of specialised fitness centers for people who want a unique, fun, and proven workout.
The centres offer a kickboxing-themed, non-combat fitness program that incorporates elements of functional, interval, cardiovascular, and circuit training regimen.
You can show up for a workout at your convenience, as there are no class times. For the class, you’re welcomed by a friendly, qualified trainer.
The trainer teaches you how to wrap your hands for support when punching and how to do each exercise based on your fitness level.
As for the exercise itself, every three minutes, you move to the next exercise station, with after station nine, your 30-minute full-body workout is over.
Workouts change daily, so you can enjoy a new workout every day to keep things exciting.
9Round Fitness Locations & Opening Hours – Kickboxing Workouts in Singapore
Bukit Timah
789 Bukit Timah Road, #02-01
Singapore 269763
Opening Hours: Monday-Friday 6:30am-2pm, 4pm-8pm, Saturday 8am-12noon
9round.sg
East Coast Road
131 East Coast Road, #02-01
Singapore 428816
Opening Hours: Monday-Friday 6am-10am, 5pm-9pm, Saturday-Sunday 8am-12noon
Novena
1 Goldhill Plaza, #03-33
Singapore 308899
Opening Hours: Monday-Wednesday 6am-10am, 5pm-9pm, Thursday-Friday 6am-10am, 5pm-7pm, Saturday-Sunday 8am-12noon
River Valley
460 River Valley Road
Singapore 248345
Opening Hours: Monday-Friday 6:30am-10:30am, 5pm-9pm, Saturday-Sunday 8am-12noon
Upper Thomson
191 Upper Thomson Road
Singapore 574337
Opening Hours: Monday-Friday 6:30am-2pm, 4pm-8pm, Saturday 8am-12noon
To learn more about 9Round kickboxing workouts in Singapore, you can follow their official social media accounts, including Facebook at facebook.com/9roundsg/.
There is also an official Instagram page at instagram.com/9roundsg/ which is updated with details about promotions, changes to the opening hours, events, and more.