BBounce Studio has three rebounding fitness centres / trampoline gyms in Singapore, including one within The Centrepoint (176 Orchard Road).
With live 40 minute long classes available daily, the Orchard Road fitness studio offers a range of comprehensive strength and cardio workouts on rebounders.
In addition to rebounding, the studio also specialises in functional circuit fitness classes.
Unique to the fitness centre are their Hybrid Rebounding approach, which incorporates mini trampolines with resistance bands, weights and strength training to give you a dynamic, complete full body workouts in a fun, inspiring, and exciting setting.
The signature circuit workout, a favourite amongst celebrities, models and even professional athletes, is a chance to go the extra mile for life-changing, fast results body composition changes.
Circuit workouts are a mixture of interval cardiovascular and strength exercises with bootcamp classes that focus on different muscle groups every day, so that you get a thorough workout unlike any other.
Mini trampoline exercises for weight loss are more effective than running. In fact, rebounding is at least two times more effective than running in terms of calories-burning.
Joining the classes for fitness and weight loss purposes, you should come dressed in appropriate workout attire (e.g.: sweat top with tights) and clean workout shoes (cross trainer shoes are recommended).
You can bring your own workout water, but drinks are available for sale at the studio. The minimum age to join the classes is 18 years old.
BBOUNCE Studio Locations & Opening Hours – Trampoline Gyms in Singapore
GR.iD (The Battleground)
1 Selegie Road, #03-03, GR.iD
Opening Hours: Monday-Friday 10am-9:30pm, Saturday 10:30am-4pm, Sunday 10am-3pm
176 Orchard Road, #06-09/10, The Centrepoint
Opening Hours: Monday-Friday 11am-9pm, Saturday-Sunday 9am-6pm
The Star Vista
1 Vista Exchange Green, #01-36/37/38, The Star Vista
Opening Hours: Monday-Friday 10am-9:30pm, Saturday 10am-4pm, Sunday 10am-3pm
The official Facebook brand page for BBOUNCE Studio trampoline gyms in Singapore is available at facebook.com/bbouncestudio/.
Following the Facebook channel, you’ll receive updates related to the outlets’ events, changes to the opening hours, and more.