Body Fit Training has 31 fitness studios in Singapore to choose from, one of which is within Tanjong Pagar – Downtown Gallery (6A Shenton Way).
Founded by Cameron Falloon, a former AFL (Australian Football League) strength and conditioning coach, in 2017 in Australia, the fitness company operates a chain of high intensity group strength and conditioning studios.
For the training, the company uses science and technology to drive positive development – aimed at reducing fat and creating lean muscle – at all fitness levels.
Downtown Gallery.
The scientifically proven training techniques are formulated into a massive variety of 50 minute training sessions that are overseen by highly accredited coaches in a group training environment.
Additional variety is brought into the training from the exciting range of fitness equipment used in the programs, including spin bikes, assault bikes, ski-ergs, rowers, and olympic barbells.
Over 4-6 weeks, the training sessions use progressive programming, meaning they get harder and harder over time, to keep up with your increasing fitness levels & to develop specific exercise and movement skills.
Kinex.
To fuel your workout session, there is visual content showcasing the programs, shown on multiple digital displays throughout the studio that allows the fitness coaches to spend more time concentrating on the members.
Beyond time based sets of cardio, strength, functional, core stability, fight fit and pump, expect to see rep or calorie targets on the screen for the workout sessions.
There is also comprehensive tracking of your performance via heart rate monitors, where the target heart rate is customised for each individual exercise.
In a nutshell, the workouts are as close to having a personal trainer without the cost.
Body Fit Training Locations – Fitness Studios in Singapore
Ang Mo Kio
3 Ang Mo Kio Street 62, #01-09/10
Singapore 569139
bodyfittraining.com
Beauty World
144 Upper Bukit Timah Road, #03-06B, Beauty World
Singapore 588177
Bugis
114 Middle Road, #03-01, Lee Kai House
Singapore 188971
Bukit Timah
559 Bukit Timah Road
Singapore 269695
Changi
1 Changi Business Park Crescent, #01-24 & #01-24A, Plaza 8
Singapore 486025
Dairy Farm
4 Dairy Farm Lane, #01-07/08/09, Dairy Farm Mall
Singapore 677622
Farrer Park
482 Serangoon Road, #02-01
Singapore 218149
Geylang Bahru
535 Kallang Bahru, #03-11/12
Singapore 339351
Harbourfront
460 Alexandra Road
Singapore 119963
Jurong
31 International Business Park Road, #07-02, Lobby D
Singapore 609921
Kallang Bahru
2 Kallang Avenue
Singapore 339407
Katong
90 Goodman Road, Blk C, #01-21/22, Goodman Arts Centre
Singapore 439053
Kembangan
396A Changi Road, #01-04/05/06, The Lenox
Singapore 415899
Kent Ridge
2 Science Park Drive, #01-13/14, Ascent
Singapore 118222
Kovan
756 Upper Serangoon Road, #01-01 & #01-04 to #01-07
Singapore 534626
Mountbatten
231 Mountbatten Road, Blk G, 01-04 facing Blk A
Singapore 397999
One North
1 Fusionopolis Walk, #01-03, Solaris
Singapore 138628
Upper Thomson
59 Jalan Pemimpin, #01-01
Singapore 577218
Orchard
8 Grange Road, #03-04, Cineleisure Orchard
Singapore 239695
Outram
10 Raeburn Park, #01-01/02
Singapore 088702
Paya Lebar
11 Tanjong Katong Road, #B1-03/04, Kinex
Singapore 437157
Pioneer – Body Fit Training – Fitness Studios in Singapore
511 Upper Jurong Road
Singapore 638366
Raffles CBD
68 South Bridge Road, #03-01
Singapore 058698
Seletar Hills
20A Jalan Kelulut
Singapore 809037
Tai Seng
25 Harper Road, #01-05
Singapore 369683
Tampines Central
9 Tampines Grande, #01-15, Asia Green
Singapore 528735
Tampines West
6 Tampines Street 92
Singapore 528839
Tanjong Pagar
6A Shenton Way, #02-05, OUE Downtown Gallery
Singapore 068815
Toa Payoh
190 Lor 6 Toa Payoh, #03-512
Singapore 310190
West Coast Plaza
154 West Coast Road, #02-46/47/48/49/50/51, West Coast Plaza
Singapore 127371
Yishun
1 Orchard Club Road
Singapore 769162
To learn more about Body Fit Training fitness studios in Singapore, each of them has an official Facebook profile page available, such as the one for Cineleisure Orchard at facebook.com/bftorchard/.
Following the Facebook pages, you’ll receive updates related to promotional offers, fitness events, and more.