Fitness First Singapore – 17 Fitness Centres in Singapore

Fitness First Singapore has a total of 17 fitness centres to choose from island-wide, including an Asia-fit Award winning club within Capital Tower (168 Robinson Road).

Founded in 1993 in Bournemouth in England, the company is today a global fitness centre chain, operating more than 360 clubs in 17 different countries.

The underlying philosophy in how the company operates is to offer the best equipment, a wide range of fitness classes, knowledgeable staff, and personal advice in a welcoming environment that feeds the members’ motivation.

Fitness First Singapore - Changi UE Biz Hub.

Changi UE Biz Hub.

At the gyms, you can shape up and get rid of excess fat with strength training, using proper equipment such as free weights and resistance machines to boost your overall well-being and building up muscles & bone strength.

The clubs have fitness staff and personal trainers available to guide you through the use of the strength training equipment safely.

There are also facilities for cardio training, which can help increase your stamina, keep stress levels in check, as well as improve your heart and lungs for additional health benefits.

If you want participate in workout classes, the chain has both Freestyle Group Training and Group Exercise Classes available.

Of these, the Freestyle Group Training is a mix of the latest gym equipment and certified fitness staff, who’ll guide you every step of the way, providing a great way to give your entire body a workout and boost your overall fitness.

Group Exercise Classes, meanwhile, has a wide selection of classes for various fitness levels to choose from, keeping you inspired and motivated to try out new training routines and techniques with other motivated members.

Fitness First Singapore One Raffles Quay - Fitness Centres in Singapore.

One Raffles Quay.

The timetables for the group fitness classes at the individual clubs are available at the company’s official website.

You can also go for ONE-on-ONE training, where you’ll exercise towards your fitness goals on specifically tailored program, staying on the right path with the support, guidance, and motivation of one the centre’s certified personal trainers.

One of the best places to enjoy working out at the clubs is their Fusionopolis location, featuring state-of-the-art, world-class equipment.

Fitness First Fusionopolis swimming pool Singapore.


The deluxe 18,632 square feet Fusionopolis fitness centre is located on three levels, the 23rd – 25th stories, of the iconic and distinctive Fusionopolis, where you can enjoy floor-to-ceiling panoramic, 360-degree views while working out.

Highlights at the Fusionopolis gym include a 25-meter, 5-lane roof-top swimming pool, large Group Exercise and aesthetic Mind and Body studios, as well as a Relaxation Zone with two beautiful sky gardens, a sauna, and a members’ lounge.

Les Mills Barre Fitness First.

Fitness First Singapore Locations & Opening Hours – Fitness Centres in Singapore

100AM (Tanjong Pagar)
100 Tras Street, #04-16B, 100 AM
Singapore 079027
Opening Hours: Monday-Friday 6am-10pm, Saturday-Sunday 8am-10pm
Key Features: 14,402 square feet club, open-floor gym, cardio and free-weight areas and a lounge with a beverage bar, 2 studios – a beautiful Mind & Body studio and a large Group Exercise studio, over 90 Group Exercise classes a week.

321 Clementi
321 Clementi Ave 3, Level 6 & 7, 321 Clementi
Singapore 129905
Opening Hours: Monday-Friday 6am-10pm, Saturday 7am-7pm, Sunday 8am-6pm
Key Features: 2-floor fitness and lifestyle oasis, a dedicated free-weight and Freestyle area, a studio featuring a wide range of classes and a large 25m 5-lane rooftop swimming pool.

Alexandra (Mapletree Business City)
20 Pasir Panjang Road, #07-29, Mapletree Business City
Singapore 117439
Opening Hours: Monday-Friday 6am-10pm, Saturday 7am-7pm
Key Features: double-volume space design and floor-to-ceiling windows, a 44-metre heated pool (with 3 jacuzzis), large Group Exercise studio for classes, state-of-the-art gym that features an outdoor Suspension Training area.

AMK Hub – Fitness First Singapore
53 Ang Mo Kio Ave 3, #B1-36, AMK Hub
Singapore 569933
Opening Hours: Monday-Friday 6am-10pm, Saturday-Sunday 8am-10pm
Key Features: 13,003 square feet club, Mind and Body studio, large Group Exercise studio, Cycling Zone, state-of-the-art gym with over 50 pieces of top-grade cardio equipment

Bugis Junction
200 Victoria Street, #04-02, Bugis Junction
Singapore 188021
Opening Hours: Monday-Friday 6am-10pm, Saturday-Sunday 8am-10pm
Key Features: 15,995 square feet facility with 5-metre high ceilings, 7 workout zones, largest Fitness First Group Exercise studio in Singapore.

Capital Tower
168 Robinson Road, #09-01, Capital Tower
Singapore 068912
Opening Hours: Monday-Friday 6am-10pm, Saturday 7am-7pm
Key Features: Asia-fit Award winning club, swimming pool, Group Exercise studio and cycling studio, both indoor and outdoor cardiovascular and resistance strength training equipment.

Changi (UE Biz Hub) – Fitness First Singapore
6 Changi Business Park Ave, #02-21, UE Biz Hub East (North Tower)
Singapore 486017
Opening Hours: Monday-Friday 6am-10pm, Saturday 7am-7pm
Key Features: 10,699 square feet club, multi-purpose studio, open-concept cycling studio.

1 Fusionopolis Way, #23-11 & #24-00, Fusionopolis ONE Connexis (North Tower)
Singapore 138632
Opening Hours: Monday-Friday 6am-10pm, Saturday 7am-7pm, Sunday 8am-6pm
Key Features: 18,632 square feet club, 3 levels of floor space with state-of-the-art & world-class equipment, floor-to-ceiling panoramic 360-degree views while working out, 25-metre, 5-lane roof-top swimming pool, large Group Exercise and beautiful Mind and Body studios, Relaxation Zone comprising of 2 beautiful sky gardens, sauna, as well as our members’ lounge.

Junction 10
1 Woodlands Road, #02-01, Junction 10
Singapore 677899
Opening Hours: Monday-Friday 7am-10:30pm, Saturday 8am-9pm, Sunday 8am-8pm
Key Features: 15,069 square feet fitness haven, a fully equipped state-of-the-art gym, LifeFitness resistance machines with free-weight areas, a Freestyle Group Training area and a Group Exercise studio, ‘Best in Class’ club for Spin Classes, Muay Fight Pro classes conducted 4 times weekly.

Market Street (Raffles Place)
63 Market Street, #02-01 & #03-01, Bank Of Singapore Centre
Singapore 048942
Opening Hours: Monday-Friday 6am-10pm, Saturday 7am-7pm, Sunday 10am-5pm
Key Features: 2-floor 20,129 square feet club, one of the best-equipped gyms in the Central Business District (CBD), Power Zone with Power Plates, Boxing Vault and a wide variety of over 90 Group Exercise classes, Mind and Body studio, members’ lounge with internet stations and complimentary wifi.

One George Street – Fitness First Singapore
1 George Street, #05-01
Singapore 049145
Opening Hours: Monday-Friday 6am-11pm, Saturday 7am-7pm, Sunday 10am-6pm
Key Features: 10,398 square feet club, Technogym cardio equipment with Audio & Visual entertainment, free weights and freestyle area, AQUAFIT group exercise classes (held in the pool), large Group Exercise studio.

One Raffles Quay
1 Raffles Quay, #08-01, One Raffles Quay (North Tower)
Singapore 048583
Opening Hours: Monday-Friday 6am-10pm, Saturday 8am-5pm, Sunday 10am-5pm
Key Features: 17,700 square feet club, spacious freestyle area and state-of-the-art free-weight and strength equipment plus over 70 pieces of Technogym cardio equipment, cross trainers and bikes, Group Exercise classes which include RPM and other cycling classes in the cycling studio, cardio, dance or body-conditioning classes in the large Group Exercise studio, and yoga and pilates in the Mind and Body Studio.

290 Orchard Road, #08-13, Paragon Shopping Centre
Singapore 238859
Opening Hours: Monday-Friday 6am-10:30pm, Saturday 6:30am-10:30pm, Sunday 7:30am-10pm
Key Features: 17,000 sq ft club on Level 8 and 9 of the prestigious Paragon Shopping Centre, dramatic double-volume space design, state-of-the-art gym with over 75 sets of Grade ‘A’ Technogym cardio equipment, audio and visual entertainment and more than 40 pieces of weight machines, fully equipped studio for Group Exercise classes, a cycling studio for group cycling classes and a dedicated Mind & Body studio for Yoga including Hot Yoga.

Paya Lebar
8 Eunos Road, #02-104, Singapore Post Centre
Singapore 408600
Opening Hours: Monday-Friday 6am-10pm, Saturday-Sunday 8am-10pm
Key Features: 12,000 square feet club, Group Exercise Studio, Fight Zone, Edge Zone, Octagon.

Tampines (CPF Building)
1 Tampines Central, #04-01 & #05-01, CPF Building
Singapore 529508
Opening Hours: Monday-Friday 6am-10pm, Saturday 7am-7pm, Sunday 8am-6pm
Key Features: 22,066 square feet club, 2-floor state-of-the art gym, well-equipped with over 60 pieces of cardio equipments, 2 free-weight areas, dedicated freestyle areas and 3 studios including a Group Exercise studio, cycling studio and a Mind and Body studio.

The Metropolis – Fitness First Singapore
11 North Buona Vista Drive, #02-07 & #03-07, The Metropolis Tower 2
Singapore 138589
Opening Hours: Monday-Friday 6am-10pm, Saturday 7am-7pm
Key Features: 12,443 square feet club, over 60 Group Exercise classes a week, Group Exercise Studio, Freestyle Area, Weight Area.

3 Gateway Drive, #05-01, Westgate
Singapore 608532
Opening Hours: Monday-Friday 6am-10pm, Saturday-Sunday 8am-10pm
Key Features: 14,111 square feet club, floor-to-ceiling windows at the cardio area, fully equipped Group Exercise studio hosts over 60 classes a week, cycling studio, members’ lounge with complimentary beverages, reading materials and internet stations, swimming pool, Roof Top Garden – Level 5A.

To learn more about Fitness First Singapore fitness centres, you can follow the chain’s official social media pages, such as Facebook at

Following the Facebook channel, you’ll receive additional details about the chain’s locations in Singapore, current promotional offers, changes to the opening hours, and much more.