The Gym Pod – 46 Container Gyms in Singapore

The Gym Pod has a network of 46 popular container gyms in Singapore to choose from, including one within Alexandra TechnoPark (438A Alexandra Road).

Founded by Damien Chow in May 2018, the company operates compact, automated fitness centres built into former shipping containers, with most locations open 24 hours a day.

A standard for the chain’s gym is to feature a 3-station setup, which typically includes a cardio station, a full dumbbell rack, and a strength station.

The Gym Pod - Container Gym in Singapore - Changi City Point.

Changi City Point.

Some newer pods also have interactive screens that allow you to explore workout tutorials and virtually workout alongside fitness professionals.

Dumbbell Rack in Singapore - The Gym Pod Container Gym.

Full dumbbell rack and strength station (Changi City Point).

The exact combination of equipment varies from location to location, so always check out (from the official app or via the official website) your pod of choice that it has the equipment you’ll need.

Cardio Station at The Pod Gym Changi City Point.

Cardio Station (Changi City Point).

You can reserve the entire pod for a fully private 30 minute workout session (or longer by reserving consecutive sessions), or train with a friend / personal trainer.

Using the pods for a private workout, you’ll get access to modern fitness facilities with never having to queue for equipment – an effective workout session at one of the convenient locations.

With most pods having a 2 pax maximum capacity, allowing other people to reserve for the same time slot & the same pod features cheaper per pax rates for the training, as does choosing to train at off-peak hours.

Container Gym in Singapore - Punggol Park.

Punggol Park.

Furthermore, workout rates with a monthly membership are cheaper (off-peak rates for all reservations) than if you opt for the pay-per-use single entry pass each time.

With a membership, you’ll also get to access booking schedule up to 30 days in advance (normally booking is available only up to 5 days in advance), plus you can reschedule bookings up to 1 hour before start time.

To book your session, you need to download the official The Gym Pod app to your phone.

Using the app, you first select the pod and the date & time you wish to book for.

Then, you choose between ‘Per Pax Booking‘ (allow other gym podders to share the pod with you) or ‘Per Pod Booking‘ (get the entire pod to yourself or your friends or your personal trainer).

Finally, you make a payment for the session to confirm booking, with all major debit & credit cards accepted.

Once it’s time for your scheduled workout and you’re at the location, a ‘Door Open‘ button in the mobile app will enable you to unlock the pod’s door.

For your comfort, the lights and air conditioning have been turned on beforehand to cool down the pod.

When finished with the workout at the automated container gym, both the lights and air conditioning will turn off automatically. To exit the pod, you can simply push a button beside the door to open it.

In addition to the locations with standard fitness equipment, you can also visit the company’s The Spin Pod outlet (at Changi City Point), where the workout is for an automated, 30 or 45 minute private spinning class.

The Gym Pod Locations – Container Gym in Singapore

131 Bukit Merah
131 Jalan Bukit Merah, #01-1567
Singapore 160131

221 Jurong East St 21
221 Jurong East Street 21, #01-879
Singapore 600221

315 Serangoon Avenue 2
315 Serangoon Ave 2
Singapore 550315

431 Clementi Ave 3
431 Clementi Ave 3, #01-346
Singapore 120431

462 Crawford Lane
462 Crawford Lane, #01-49
Singapore 190462

515 Bedok North Ave 2
Blk 515 Bedok North Avenue, #01-207
Singapore 460515

64 Boat Quay
64 Boat Quay, Level 2
Singapore 049852

64 Boat Quay (Grit Pod)
64 Boat Quay, Level 2
Singapore 049852

80 Bendemeer
80 Bendemeer Road
Singapore 339949

83 Whampoa Drive
83 Whampoa Drive #01-288
Singapore 320083

8 Lorong 7 Toa Payoh
8 Lorong 7 Toa Payoh
Singapore 310008

Admiralty Park
6A Admiralty Road
Singapore 732006

Alexandra TechnoPark
438a Alexandra Road
Singapore 119967

Bishan-Ang Mo Kio Park
Ang Mo Kio Ave 1 (Opp Block 223 Ang Mo Kio Ave 1)
Singapore 560223

Buangkok Square Mall
Block 991 Buangkok Link, #02-01
Singapore 530991

Buangkok Square Mall (The Rumble Pod)
Block 991 Buangkok Link, #02-01
Singapore 530991

Bukit Gombak Park
Bukit Batok West Avenue 5, Bukit Gombak Park
Singapore 659089

Bukit Timah Shopping Centre
170 Bukit Timah Road, #05-22
Singapore 588179

Changi Airport Terminal 2
60 Airport Boulevard, #01-T2S-02
Singapore 819643

Changi Airport Terminal 2 (The Flow Pod)
60 Airport Boulevard, #01-T2 S-02
Singapore 819643

Changi City Point
5 Changi Business Park Central 1
Singapore 486038

Dhoby Ghaut MRT (Unleashed)
11 Orchard Road, #B1-16, Dhoby Ghaut MRT
Singapore 238826

East Coast Park
East Coast Park Service Road, Carpark C3
Singapore 449880

EBC Lifestyle Hub
50 Tagore Lane
Singapore 787494

EON Shenton The Gym Pod – Container Gyms in Singapore
70 Shenton Way
Singapore 079118

Grandlink Square
511 Guillemard Road, #02-10, Grandlink Square
Singapore 399849

Holland Village Park
281 Holland Avenue (In front of Alt. Pizza)
Singapore 278996

Icon IBP
3a International Business Park Road
Singapore 609935

JTC LaunchPad
73a Ayer Rajah Crescent
Singapore 139957

Kim Keat
194 Kim Keat Avenue, #01-418
Singapore 310194

Marsiling Park
Woodlands Centre Road
Singapore 738930

Marymount Halycon 2
47 Jalan Pemimpin
Singapore 577200

Orchard Plaza – The Gym Pod – Container Gyms in Singapore
150 Orchard Road, Orchard Plaza
Singapore 238841

Pasir Ris Park Carpark A
Pasir Ris Park @ Carpark A Area
Singapore 519926

Pasir Ris Park Carpark D
201 Pasir Ris Road
Singapore 519147

Pasir Ris Park Carpark D (The Grit Pod)
201 Pasir Ris Road
Singapore 519147

Prestige Point
398 Upper Paya Lebar Road, #02-04
Singapore 534986

Punggol Park
Hougang Avenue 10
Singapore 538768

Selegie Road
10 Selegie Road, #01-45
Singapore 180010

Shell @ Telok Blangah
450 Telok Blangah Road
Singapore 098857

Tampines Sun Plaza Park
30 Tampines Avenue 7
Singapore 529621

Techplace 1
4009 Ang Mo Kio Ave 10
Singapore 569625

The Promenade @ Pelikat
183 Jalan Pelikat, #B1-53
Singapore 537643

VIIO Balestier
520 Balestier Road
Singapore 329853

Wisma Geylang Serai
1 Engku Aman Turn
Singapore 408528

Yishun Neighbourhood Park
Yishun Ave 2
Singapore 752106

To learn more about The Gym Pod container gyms in Singapore, you can follow the chain’s official social media channels, including Facebook at

There is also an official Instagram page available at that is updated with details about the locations, promotional offers, membership benefits, and more.