The Posture Lab – Physiotherapist in Singapore

The Posture Lab, a good physiotherapist in Singapore, is centrally located within Chinatown neighbourhood, at 31A Kreta Ayer Road.

Operating with a tagline of “The Art of Fixing Bodies”, the clinic operates in the fields of physiotherapy, sports massage therapy, corrective therapy, posture analysis, performance coaching, performance testing, and facilitated stretching.

Physiotherapy is a great approach for individuals with new, old, or recurrent injuries, for those in need of pre or post-surgery rehabilitation, and for anyone dealing with physical pain that limits the quality of life.

The clinic specializes in sports and musculoskeletal physiotherapy, employing treatment techniques for pain relief and management including clinical exercise, movement re-education, advanced dry needling, joint mobilization & manipulations, clinical pilates, as well as sports taping & electrophysical modalities.

Every therapy session consists of a detailed assessment of physical function, then followed by treatment, and finally evaluation of treatment effects. Furthermore, you will be given a diagnosis of your injury and a set of home exercises to be followed up with.

For sports massage therapy, the clinic’s approach comprises of deep tissue massage, trigger point therapy, assisted stretch, and PNF (Proprioceptive Neural Facilitation) stretching.

The most efficient technique of these alternatives is chosen to aid in quicker recovery and improvements of the body, releasing tight spots in your body for greater flexibility in your joints.

If you’re interested in posture analysis, the therapy starts with a full posture screening to determine your body’s muscular imbalances, core strength, and the presence of any functional and joint dysfunctions & incorrect movement patters.

Following the posture analysis completion, the clinic will provide a comprehensive posture analysis report and propose a customized programme.

The Posture Lab also has performance coaching & performance testing, where the coaching features a customizable 1-to-1 coaching programme for individuals, athletes, and fitness fans who are looking to obtain a complete fitness approach to their sport, performance, or daily life.

Performance testing, meanwhile, uses methods from Sports Science Testing and state-of-the art devices to gather scientific evidence, that can help you enhance your current exercise & training programmes and better determine the most suitable training method to achieving your future goals.

The Posture Lab – Physiotherapist in Singapore
31A Kreta Ayer Road
Singapore 088998
Opening Hours: Monday-Saturday 9am-9pm, Sunday 1pm-6pm
theposturelab.sg

To learn more about The Posture Lab physiotherapist in Singapore, you can follow their official social media channels, like Facebook at facebook.com/theposturelab.sg/.

Following the Facebook page, you’ll receive updates related to new services, promotional offers, changes to the opening hours, and more.