VisionGym, a fitness studio with Electro Muscular Stimulation training in Singapore, is located within Downtown Gallery (6A Shenton Way).
A fitness centre concept created in 2015, the outlet uses sophisticated VisionBody Electro Muscular Stimulation (EMS) equipment for 20 minute enhanced workouts that deliver the results of a four-hour traditional workout.
Training with the VisionBody system, the company references maximum performance increases of up to 30% in just a few weeks, and muscle mass growth of up to 14% in just a few months.
EMS full-body workout activates over 90% of the muscles fibers at the same time during each contraction, with also deeper muscles demanded, enhancing intra- and intercellular coordination.
Athletes use EMS technology to support their training in order to improve strength and speed, and it can also be used for body shaping via muscle formation and catabolism of fat, stimulation of metabolism, as well as tightening of connective tissue.
Overall, utilising state-of-the-art EMS technology, the training sessions will allow you to achieve your goal body shape in as little time and effort as possible.
The workout element at the gym lasts exactly twenty minutes. However, before the exercise session, you will need to change into the suit, and, if it your first time, have a short explanation of the equipment.
6A Shenton Way, #03-21/22, Downtown Gallery
Opening Hours: Monday-Friday 8am-9pm, Saturday-Sunday 8am-6pm
There is also an official Instagram page available, located in turn at instagram.com/visiongym.sg/ and updated with information about promotions, events, and more.